Fly into fitness with Fly to Fit Bungee!
We make fitness FUN!
Why Bungee?
Bungee fitness has countless benefits. Some of the most prominent are;
Low Joint Stress
Increased Balance
Stronger Core
Increased Cardiovascular Health
Strength and Muscle Toning
A FUN Way To Exercise
FAQs
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Is there a weight limit?
We do not ask anybodys weight in order to do the classes. However, there is a 500lb weight limit for Bungee classes and a 300lb weight limit for Rebounder classes.
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What class should I take as a beginner?
We have our classes structured so that a beginner can take any of our classes. However, we will say that the majority of beginners tend to take our Bungee 101 classes.
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What do I need to know before a class?
- Wear clothes you would be comfortable working out in
- Bring somthing to hydrate with
- Please bring in a separte pair of sneakers
- Arrive 15 minutes before any schdueled class time
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What if I have limitations?
If you are cleared for workout you should be able to do Bungee class. We have modifications for any limitations you may have. We do always recommend consulting your doctor, if you have any concerns.
Any Questions?
Contact Us
